Cobra Kai's 'Miguel Diaz' actor Xolo Maridueña breaks down the workout that kept him in shape for his season 4 fight scenes (and shows us a tornado kick.) Watch more Men's Health 'Train Like a Celebrity' videos HERE:
XOLO MARIDUEÑA'S WORKOUT
• Goblet Squat (3 sets of 15 reps)
• Romanian Deadlift (3 sets of 15 reps)
• Explosive Pushup (3 sets of 15 reps)
• Alternating Battle Ropes (4 rounds of 30 seconds)
• Med Ball Knee Strikes (4 rounds of 15 seconds per leg)
• Butterfly Stretch
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#XoloMaridueña #CobraKai #TrainLikeACelebrity
XOLO MARIDUEÑA'S WORKOUT
• Goblet Squat (3 sets of 15 reps)
• Romanian Deadlift (3 sets of 15 reps)
• Explosive Pushup (3 sets of 15 reps)
• Alternating Battle Ropes (4 rounds of 30 seconds)
• Med Ball Knee Strikes (4 rounds of 15 seconds per leg)
• Butterfly Stretch
SUBSCRIBE to Men's Health:
MEN'S HEALTH SHOWS:
Gym & Fridge:
Train Like a Celebrity:
Eat Like a Celebrity:
Men'$ Wealth:
Vs The Internet:
Men's Health Official Site:
Men's Health on Facebook:
Men's Health on Twitter:
Men's Health on Instagram:
Men's Health on Pinterest:
#XoloMaridueña #CobraKai #TrainLikeACelebrity
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