HEALTH VLOG | ab workout, supplements I take, & pre / post workout meals

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HEALTHY Day In My Life | a complete ab workout, healthy meal ideas, & the supplements I take

✨ Mentions
question a day journal:
meditation journal:
philosophy book:
supplement container:
supplements I take |
magnesium:
ashwagandha:
l-carnitine:
fish oil:
vitamin d:
multi-vitamin (use code RENEEAMBERG for 10% off): ​
probiotic:
workout outfit |
top: ​
bottoms: ​
protein powder (use promo code RENEE for 50% off):

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♡ How I Edit My Thumbnails:

Let’s be Friends!

♡ Instagram: @reneeamberg
*I DO NOT HAVE A TWITTER OR FACEBOOK*

♡ Goodreads : Current Books I’m Reading:

♡ Spotify / Music Playlists:

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♡ For Business Inquiries Only: reneeamberg1@

#abs #whatiate #healthy

♡ Music Deets:
All music from Epidemic Sound


FTC: This video is NOT sponsored.
This video may contain affiliate links, which means I may receive a commission for purchases made through my links.
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