CSS Stroke Technique Video PLUS PST Clinic Information

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Stew Smith discusses some important and very common CSS errors that need to be fixed as well as an efficient and energy consuming swim will help you crush the PST. See related links referenced in the training video:

CSS One Stop Shop for Errors / Fixes -

PST Clinic -

Stew Smith's secret to NEVER think about quitting:

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See for more information about military, law enforcement, special ops, fire fighting training programs.
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